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Sour Cherry Syrup

Sour Cherry Syrup

Ingredients:-

Directions:-

To serve syrups, add a Tbsp to two to a glass, fill with cold or sparkling water and ice. Use only a porcelain or enamel pan. Boil the sugar and water together for 15 to 20 minutes. Add the sour cherries and boil again gently another 20 to

30 minutes or until the syrup thickens. Strain the liquid into a bowl

through a cheesecloth, squeezing the cherries to extract all of the liquid. Add the vanilla extract. Bottle. To serve, add water and ice. Dried sour cherries may be used instead of fresh ones. They should be soaked in cold water 6 hours or longer. Will kept at room temperature as long as the bottle is sealed. Refrigerate after opening. Can be used as a topping for ice cream, mousses, Bavarians or frozen desserts. MAKES: 1 bottle SOURCE: _Persian Cooking_ by Nesta Ramazani.

Apple Smoothie

Apple Smoothie

Ingredients:-

Directions:-

Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. From In Season, a publication of the Vermont Department of Agriculture, Food and Markets.

Pina Colada Flip

Pina Colada Flip

Ingredients:-

Directions:-

In a pitcher mix pineapple juice and cream of coconut. Stir in club soda. Serve in glasses, topped with ice cream. Makes four 10-ounce servings. Calories..262 Protein..4 g Fat..13 g Sodium..74 mg Cholesterol..30mg Source: Better Homes and Gardens, Summertime Cooking Typed for you by: Lois Flack, CYBEREALM BBS, Watertown, NY. FROM LOIS FLACK CYBEREALM BBS.

Banana Beer (Aka Jungle Juice)

Banana Beer (Aka Jungle Juice)

Ingredients:-

Directions:-

Directions: Mix together and freeze. Fill large glass 1/3 full (or more) with frozen. mixture and add 7-Up, Sprite, ginger ale, etc.

White Sangria Punch (Nonalcoholic)

White Sangria Punch (Nonalcoholic)

Ingredients:-

Directions:-

In large pitcher, combine grape, grapefruit and lime juices; refrigerate. Just before serving, add soda water and grapefruit slices. MAKES 12 SERVINGS, each 3/4 cup Per serving: 60 calories, negligible protein, no fat, 15 g carbohydrate SOURCE: Canadian Living magazine.